Media, podcasts & interviews

I contribute to podcasts, interviews and panel discussions on midlife and the questions that come with it, from redefining direction and navigating transitions to building a business or rethinking work and finances in this stage of life.

My media contributions focus on helping people better understand midlife itself: what it is (and isn’t), why it can feel so unsettling, and how to navigate it in a more conscious and constructive way. 

In addition, I talk about the relationship between identity and work in midlife. I explore how professionals change over time, and what happens when their roles, environments or expectations don’t evolve with them.

My perspective is shaped by more than 20 years in international brand strategy, research and leadership, combined with my work as a midlife coach.