Spark Sessions:
Short coaching conversations for when you need to think something through properly
Sometimes you don’t need a full coaching programme. You just need a proper conversation with someone who asks the right questions.
That’s what a Spark Session is.
Which Spark Session is right for you?
| Session | Best for | Duration |
|---|---|---|
|
Compass Session |
You want to reconnect with what actually drives you now |
2 hours |
|
Breakthrough Empower Session |
You’re stuck on a decision and need to move forward |
90 minutes |
|
Spotlight Session |
Your thoughts are tangled and you need space to think |
1 hour |
Compass Session
When the real question isn’t a decision. It’s a direction.
Sometimes it’s not about one specific problem.
It’s the slow realisation that what drove you fifteen years ago doesn’t quite fit anymore. And you’re not sure what does.
The Compass Session is a two-hour conversation about what has changed in what you value, what you want to contribute and what the next chapter of your work or life could look like.
We start with what really matters to you now – not what used to be important or what you think should matter to you. Then we look at where that shows up in your life today and where it doesn’t.
You leave with a clearer sense of what drives you at this point in your life. It won’t be a plan, but it will give you direction in life.
Duration: 2 hours
Location: Online or in person in Leuven (Belgium)
Cost: 250 Euro
To book in person: hello@midlifecoach.be or (+32) 487 55 70 78
Breakthrough Empower Session
When you’ve been going round in circles long enough.
Some things ask for more than reflection. They need you to make a decision.
If you’ve been stuck between options, thinking the same thoughts on repeat -often between 3 and 4am- or postponing something you know you need to deal with, then this session is designed to get you moving.
You’ll fill in a short questionnaire beforehand so we can get straight to the real issue. Then 90 minutes of structured coaching to work through what’s really going on and what to do about it.
You arrive with a situation that feels complicated, but you leave with a clear next step.
Duration: 90 minutes
Location: online or in person in Leuven
Cost: 190 Euro
To book in person: hello@midlifecoach.be or (+32) 487 55 70 78
Spotlight Session
When your thoughts need space more than they need advice.
Sometimes you don’t need someone to tell you what to do.
You just haven’t had the time or space to think things through properly. The thoughts are there, they’ve just become all mixed up.
The Spotlight Session gives you one uninterrupted hour to talk things through without filters or judgment. I ask questions. You think out loud. And you’ll see: things start to become clearer in your head.
Duration: 60 minutes
Location: online or in person in Leuven
Cost: 125 Euro
To book in person: hello@midlifecoach.be or (+32) 487 55 70 78